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Buying Weights
Weights are the most important pieces of muscle building equipment. Without weights you won’t be gaining any muscle, so this is what you should focus on buying first. Here is a guide to what types of weights you should buy.
Types of Weights
There are a few types of different weights:
1. Rubber coated Weights – these are the best kind of weights, but also the most expensive. Because they are coated in rubber, they won’t damage your floors.
2. Plastic Filled Weights - These are a cheaper option than rubber coated weights, but not as durable. Because they are made of plastic they crack easier, so you may have to buy new weights every few years.
3. Cast Iron Weights – These are the best kind of weights for people who don’t really care about their floors. These weights are less expensive then the rubber coated weights, but are very durable so you won’t need to replace them for a very long time. Read more