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Gain Weight and Muscle

I came across this article in the times-online about a woman who wants to put on weight.

This struck me as unusual – Which woman you know wants to put on weight? But then it hit me, for both men and women, people find a healthy weight more attractive. Men like women who have feminine curves, and women like men who have some bulk and muscle. You can’t look like this if your super skinny. Read more

Gaining Weight

Gaining weight can be really hard, but you want to bulk up and stay healthy. If you’re one of these people that find you just can’t gain weight, then the tips in this article will help you achieve your goals. Read more

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